February 22, 2017

DIY Thermal Cooker

Camping cooler? No. DIY Thermal Cooker in action.


When it is easy to use a seemingly endless supply of energy, we tend to use more than we need. When using energy efficiently is more difficult or time consuming, the tendency is to use it more thoughtfully and frugally. That is what thermal cookery is all about.

Also known as "retained heat" cooking, this ageless method has been around since humans discovered that insulating a pot of hot food with banana leaves, or buried in the ground, is a great way to use energy more efficiently.

A thermal cooker is essentially a slow cooker without a power cord. Of course one can buy all manner of fancy thermal cookers, but this method hasn't been used for thousands of years because it is complicated or expensive.

The thermal cooker is a perfect DIY experiment in simple living, and one that Linda and I investigated this week in the NBA Simple Cooking Research Laboratory, or, our "kitchen". Armed with white lab coats and oversized magnifying glasses, we started with sorting/rinsing 3 cups of pinto beans, destined to become one of our staples, refried beans.


Bringing dried pinto beans to a boil and 10 minute simmer on the electric cooker.

On the stove top we brought the water-covered beans to a boil, then simmered covered on medium heat for 10 minutes.

After 10 minutes we took the bean pot off the stove and immediately put it into our DIY Thermal Cooker, a camping cooler stuffed with a large blanket. You can also use straw, sawdust (shouldn't that be "treedust"?), balled up newspaper, old pillows, an old sleeping bag, or any other insulating materials.











The blanket was stuffed firmly around the pot, lid closed, then left to continue cooking overnight. The next morning the still warm beans were done and ready for flavouring and mashing to make refried beans.

The vessel used for the cooker can be about anything as well. It can be built in a cardboard box, laundry basket, hole in the ground, or a heat retention bag sewn specifically for this purpose.


Example of heat retention bag for thermal cooking.


Why waste energy when there is an easy way to use it more efficiently? Perhaps because that more efficient method may not be as convenient. Unfortunately, convenience always entails unintended consequences, like excessive waste. But the worst of it is that convenience-at-all-costs leads to a less beautiful, self-sufficient, mindful life.

Rather than convenience, I like to think about what the most efficient and life-affirming way of doing things might be, even if that means something I do is "harder" or more difficult. Imagine life if we never did things that are hard to do. Just because something is harder, doesn't mean it isn't beneficial.

Conducting experiments in living more simply, and trying out new things, is not inconvenient, it is challenging, rewarding and a great deal of fun. The DIY thermal cooker was a good example of that principle. We are adopting this energy efficient method of cookery in our kitchen. I mean, laboratory.



"Cooking, ultimately, is about heat, how heat enters the food and what happens to the food when it enters." 
- Cooking For Engineers




February 19, 2017

Playing In The Snowy Woods



Regular readers of this blog will know that I usually post about 3 times a week. This past week was different. Why? Because of three words: Big. Snow. Storm.




Despite winds that whipped up 3 metre (10 ft) drifts, the power never went off. Nor was my internet connection severed. No, it was the great outdoors calling to me that kept me away. Over the years I have learned to respond when I hear nature call, and nothing beckons me outdoors more excitedly than a Big Snow Storm.




So after a dump of 60cm (2 ft) of lovely white stuff I set aside my "work" and let my inner child go out to play. I played till my lungs were scrubbed clean with fresh air, my cheeks rosy, and my legs sore. There really is nothing more fun, or beneficial to your health, than a day playing in the snow.

Even better is several days playing in the snow. While out, my face hurt from smiling constantly.




The forecast is for temperatures above freezing so the big melt is coming, confirming that taking advantage of the white playground in my back yard while it existed was the right thing to do. Now I wait for hiking and biking weather. And write.




“I used to love those days when it was so cold everyone else would be tucked away inside trying to stay warm. I would be the only one out walking, so I could look across the fields and see miles of snow without a single footprint in it. It would be completely silent - no cars, no birds singing, no doors slamming. Just silence and snow.” 
- Damien Echols







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